NRG TRAINING
Fat Loss & Fitness
At NRG Training, our passion is to help you become the healthiest version of yourself. To see you thrive, healthy and strong. Every person is unique, which means we make it our priority to build custom plans based on your health, schedule, and most importantly, fitness goals. We aim to empower you to transform your body & your mind, while building strength and gaining eNeRGy for all of life!
WHAT WE
OFFER
Personal Training +
small group CLASSES
nutrition coaching
Clean Supplements
online bootcamps
WHAT OUR CLIENTS ARE
SAYING
NRG Training has been perfect for the pandemic. The workouts are virtual but still feel personal as Nicole helps correct form and provides encouragement throughout. I love the variety and flexibility from one on one sessions, small group training to boot camps. I HIGHLY recommend NRG training.
Brielle
[4 year client]
I have trained with Nicole for over 5 years! She has trained me for sports and general health. She is so amazing at customizing workouts to really fit the individuals needs and goals!
Jenna
[6 year client]
Nicole is always very professional, friendly, and caring. I love her on line group classes, affordable and a great workout every time with limited equipment! Would recommend for newbies to advanced for nutrition and exercise!
Valerie
[2 year client]
CHOOSE YOUR HEALTH
JOURNEY
1-on-1 Personal Training
[Look Good. Feel Good.]
Welcome to our exclusive one-on-one personal training service, where fitness meets convenience and customization. Our in-person sessions offer a hands-on approach with our dedicated trainers who craft personalized workouts to suit your unique goals. For those seeking flexibility, our virtual training brings expert guidance to the comfort of your own space, ensuring a seamless fitness experience. Whether face-to-face or through a screen, our tailored approach is designed to maximize your potential and deliver results. Elevate your fitness journey with our comprehensive and convenient one-on-one training services.
Small Group Training
[Strength & Stamina]
Embrace the joy of fitness with us! Invite a family member, friend, or co-worker to be your workout companion. Our small group virtual or in-person personal training accommodates 2-3 individuals at once, making your workout a shared experience. Sweat it out while enjoying each other's company –
because fitness should be fun!
Nutrition Coaching
[Proven Fat Loss Method]
The food we put into our bodies matters! And my goodness isn't it confusing these days... I will help you make sense of what dietary changes can benefit you and how to make it work with your lifestyle! How we eat is just as important as the workouts we do for building muscle and losing fat! My proven fat loss method combines scientifically based nutrition strategies that will optimize your fat loss & hormones!
Personalized Supplements
[What Your Body Needs]
Everything you need, nothing you don't. The world of supplements has SO many options, it can be hard to narrow down what is the right choice for you and what ingredients are actually healthy to put into your body. With my expertise and free health assessment, we can help you to have more energy, fill nutritional gaps, and live as the healthiest version of yourself.
